Understanding Stress to Avoid Burnout

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Session overview

This workshop will build on the psycho-education shared at the lunch and learn session on the same subject of stress and burnout, with a recap for all participants (whether they attended the lunch and learn session or not).

The session will take a more personal look at the attendees’ experiences of stress to understand triggers, understand what is and isn’t in their control to change and develop effective coping strategies to manage anxiety and stress in order to prevent burnout.  

Please attend the session willing to share experiences.

Registration details

This session is organised by University of Greenwich with a limited number of places kindly opened to DTA researchers.

Booking deadline: 13th February.

Use the Book Now button to register your attendance. Once registered, you will receive an automatic email confirming your place.

If the session is fully booked, please contact dta@unialliance.ac.uk to have your name added to the waitlist.

Please note: bookings via this website are only for current DTA researchers and DTA alumni. If you register via the site and are not a DTA researcher or alumni, your booking will be cancelled.